Healthy Snickers Bar
This recipe meets all my criteria, both as a health coach and busy working mum:
- No-bake!
- Easy to make
- Delicious
- Naturally gluten-free
- Naturally dairy-free
- Vegan
- Contains healthy fats
- Contains protein
- Low-sugar
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To make the filing you will need:
- 1/2 cup virgin coconut oil
- 1 cup organic creamy peanut butter (either crunchy or smooth)
- 2 tablespoons rice/maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- Melt: 1/2 cup coconut oil in a small pot (I use a Bain-mairie).
- Stir in: 1 cup creamy peanut butter, 2 tablespoons rice/maple syrup (or honey, or no sweetener at all), 1 teaspoon vanilla extract, 1/4 teaspoon of sea salt.
- Stir until smooth (be patient, it takes 2-3 minutes. Warm it up on the stove if you need help getting it smooth).
- Line an 8×8 baking dish (or equivalent) with parchment paper. Pour the mixture in and smooth the top
- Set in freezer for 1-2 hours, until set. We’re relying on the coconut oil to set and hold these together, so the time to set will depend on your climate.
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To make the raw chocolate you will need:
- 1/4 cup of coconut oil
- 1/4 cup of raw cacao
- 1 dessertspoon of rice/maple syrup
- Melt coconut oil
- Mix in cacao and syrup
- Pour over peanut butter filling
- Set in the freezer for 30 minutes +
- Cut into 1-inch squares with a sharp knife. Enjoy a few pieces every day to remember that good food is simple food!
- Store in fridge or freezer.
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A note on coconut oil
We’re relying on the chilled coconut oil to set our bar. Coconut oil makes a great no-bake dessert binder. It’s also full of lauric acid, which is a medium-chain fatty acid with loads of health benefits. But it will melt quite quickly, which is why I recommend storing your snickers bar in the freezer so when you take it out it doesn’t melt too quickly.
Hope you love this recipe!
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If you’d like more delicious healthy chocolate recipes, grab my free CHOCOLATE E-BOOK where you’ll also learn how to make:
- Healthy raw chocolate
- Creamy chocolate mousse
- Rich and filling chocolate smoothie
- Cosy warm cacao
- Frozen banana peanut butter bites
Download my Guilt Free Chocolate e-book here.
To your vibrant health, Miranda xx