benefitsofaplantbaseddiet Archives - breatheeatmeditate.com
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The Nourish Blog 

Welcome to the Nourish Blog. 
I hope you enjoy reading my posts and find inspiration for cooking plant based recipes, developing healthy habits and learning about intermittent fasting and essential oils. 

Inspiration for a healthy lifestyle

Miranda Lewis

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The benefits of a plant based diet.

August 2019  THE BENEFITS OF A PLANT BASED DIET Podcast of the month ;  I’m obsessed with podcasts. I mean seriously what did I do before them? I listen when I’m out on a walk, in the bath, tidying up, driving, cooking ….  It’s the ultimate multi tasking whilst learning that appeals to the achiever within me! I […]

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I’m Miranda.
Proving to you that healthy can be fun, and delicious! A busy working mum myself, here to share simple and effective ways to look and feel your best. 
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The Nourish Blog

Proving that a healthy lifestyle can be simple, and delicious. 

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Healthy can be simple and delicious, let me prove it to you. 

I know it's hard to make time for yourself. The demands are endless and your to-do list is never ending. That's why being healthy needs to be a lifestyle choice, an automated part of who you are, otherwise it will never happen. It's easier than you think, let me show you! 

About me

Guilt-free Chocolate Recipes 

With my easy to follow e-book you will receive:
  •  7 delicious, gluten & dairy-free, low sugar chocolate treat recipes.
  • You'll learn how to make: raw cacao chocolates, chocolate mousse, peanut butter freezer bites, vegan snickers bar, hot cacao with fresh nut-milk and easy peasy nice-cream.

And all the recipes are super simple and quick to make, because I KNOW, just like me, when you want chocolate, you want it NOW!

YES PLEASE!

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