A gemini who loves the sun, healthy food that tastes delicious, strong coffee + dark chocolate and holidays anywhere there's a beach!
ONCE UPON A TIME
I can remember exactly where I was and precisely what I was doing as it dawned on me that if I continued my path to becoming a psychologist I would be studying for another 4 years (at least) without a guarantee of a job at the end of it. Was that really how I wanted to spend the rest of my 20's..... especially when I was already earning money, and doing something that I loved: teaching yoga. Why not make that my full time business? So I did, and it's the best decision I ever made.
Hi from me in my studio in Oxfordshire where you'll likely find me in my lulu lemons, sipping espresso and guzzling water (which means I have to pee every hour, no joke) on 1-1 calls with clients, walking in the beautiful Oxfordshire countryside (with a podcast in my ears and my pup by my side) or cooking a veggie bolognese and something containing raw chocolate for my family in the evening.
I'm a Schitt's Creek addict (and unapologetically include too many gifs from the shows in my weekly Nourish Newsletter).
I live a pretty dreamy existence making my living doing my dream job: connecting and helping people as a health entrepreneur balanced with mum-life (my two girls are are 5 + 9). I always end my days with a candle-lit essential oil bath and prioritise 8 hours sleep (for everyone's sake!).
Whilst I'm uber positive and perhaps annoyingly keen to always look for the silver lining I'm super grumpy if I don't get 8 hours sleep and am told that I'm very scary (despite only being 5 foot 2 inches) on the rare occasions when I shout, normally at my husband (sorry!)
NOW FOR THE IMPORTANT STUFF
I live for a great jumper. Seriously, I own like 54.
I can't sing. Never have been able to. Probably never will #secretshame
I can not watch anything remotely scary without having nightmares #embarrassing
I have no idea what's in fashion, and I don't care. I stick to the classics.
Your at-a-glance guide to where I stand on all the truly important things.
A walking guide, I love hiking!
Koh Samui, Thailand or Byron Bay, Australia
Espresso + water
Salad... and dark chocolate
Beach, beach, baby
Schitts Creek, Parks + Recs, Modern Family
And all the recipes are super simple and quick to make, because I KNOW, just like me, when you want chocolate, you want it NOW!