L
M
Essential Oils

Cleaning with Essential Oils

May 10, 2022

I’m Miranda.
Proving to you that healthy can be fun, and delicious! A busy working mum myself, here to share simple and effective ways to look and feel your best. 
TOp categories
Get My Free Fasting Guide 
Gimme that

Cleaning with Essential Oils 

Cleaning is not the most exciting subject or thing to do (I’m no Monica). 

Cleaning with essential oils

But cleaning with essential oils at least makes the task smell a lot better, plus I love to see how using plants instead of chemicals can get the job done. 

Why Clean with Essential Oils? 

  1. Normal cleaning products are loaded with toxic chemicals that we breathe in and absorb through our skin, they get into our bloodstream and clog up our detoxification organs, and can affect our respiratory system. 
  2. We end up with A LOT of plastic bottles under our sink, which is great marketing but isn’t so good for the planet. We don’t need to use loads of different products. 
  3. Cleaning with essential oils is just as effective (if not more so) than using the alternatives but it means that we are not breathing in or absorbing loads of toxic chemicals, plus we are reducing our use of plastics by making our own products in re-usable glass spray bottles. 
  4. It smells way better and makes cleaning just a little more fun

Some of my favourite essential oils to clean with are: 

  • Tea tree: natural antibacterial  
  • Lemon: great for de-greasing and stains  
  • Peppermint: freshens the room, great to use in the bathroom 😉
  • Oregano: fantastic for mould  
  • On guard: antibacterial and smells like Christmas!  
Cleaning with essential oils

Try this simple recipe: WellnessBuddies_GreenCleaning_Cheatsheet.pdf

Want to learn more about cleaning with essential oils? 

Cleaning with essential oils


Join our 7-day Green Cleaning challenge starting on 12th April and learn how to clean with essential oils and other natural products (like bicarbonate of soda and white vinegar) register here.
Other blogs you might like: 

Add a comment
+ show Comments
- Hide Comments

Leave a Reply

Your email address will not be published.

On the Blog

The Nourish Blog

Proving that a healthy lifestyle can be simple, and delicious. 

READ MORE
WORK WITH Me

My Services

Join one of my programmes or work with me 1:1. 

WORK WITH Me

FREE GUIDE 

Shift those pesky pounds

Grab my Intermittent Fasting E-book, and never go on another diet again. 

send it to me! 

Guilt-free Chocolate Recipes 

With my easy to follow e-book you will receive:
  •  7 delicious, gluten & dairy-free, low sugar chocolate treat recipes.
  • You'll learn how to make: raw cacao chocolates, chocolate mousse, peanut butter freezer bites, vegan snickers bar, hot cacao with fresh nut-milk and easy peasy nice-cream.

And all the recipes are super simple and quick to make, because I KNOW, just like me, when you want chocolate, you want it NOW!

YES PLEASE!

Instagram

Join me on the 'gram for healthy inspo, and my pup Frisbee! 

@mirandalewis_nutrition